The Heart Freedom – 5 Strategies to Living A Happier Life – Video Training

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The Heart Freedom – 5 Strategies to Living A Happier Life – Video Training

What you’ll learn:

Day 1 – Discover Your True Self

  • Understand the 2 stages of life, the reason many of us get stuck in one of them, and why this is making you feel lost, empty or stressed
  • Discover the ONE thing you must be willing to do to get unstuck and turn things around
  • Describe your life as you want it to be, and feel what it feels like so you can be inspired by your vision

Day 2 – Practice Gratitude

  • Learn and experience how to practice gratitude daily so you can achieve your full potential (this is NOT like anything you’ve heard before!)
  • Understand the 3 main modes through which we live our life – and how you can work with them to gain true happiness
  • Have a direct experience of gratitude for something you’ve only thought of as painful in the past and use that experience to reframe and refocus so you can be truly free to move forward

Day 3 – Listen and Act on Your Heart’s Desire

  • Experience a powerful process to help you uncover the blocks that are standing in the way of your success and happiness
  • Understand the ONE exceptionally powerful truth that summarizes ALL the teachings of the top spiritual teachers and spiritual traditions
  • Uncover the 4 things you MUST do to feel satisfied and happy in your life
  • Work with a powerful exercise to become an intimate friend to yourself, identify a small heart-centered, 30-day goal and get yourself into inspired action on it

Day 4 – Distinguish between Your Heart and Your Emotions

  • Discover how to get to the root of what’s stressing you out
  • Learn how to tell the difference between your heart and your emotions so you can feel safe and trust in following your inner voice

Day 5 – Let Your Emotions Be Your Guide

  • Understand why we MUST pay attention to our most intense emotions, and how to use them as a guide
  • Discover how these emotions are most often linked to childhood stories and fears that are running our life, and what you can do to dissolve them
  • Learn how to work with past events from your life, find the truth in the situation, and use them to propel you forward so they can never hold you back again
CAD 197
Total due CAD 197

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